Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
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Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all have those nights when we find it hard to sleep or have short-lasting…
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How to prevent heartburn
Have you ever eaten a big meal and felt a burning or tightening pain in your chest several hours later? Do you know that millions of people suffer from heartburn,…
Antibiotics misuse : Less is more
An average person will not use their antibiotics as prescribed as they believe they already feel better why continue it right? Yes, I am judging you (Lol). Antibiotics Misuse/Abuse is…
Sleep Paralysis: what you should know about it.
The troubles of sleep paralysis Ever wondered why you seem to be awake but can’t move your body? Some people have even gone to the extent of linking it to…
Can Herpes be Cured?
Have you ever woken up to a sore in your mouth, and like most people you conclude that it’s a symptom of malaria Or you probably thought the food you…
Toothache: Its Causes & Prevention.
Odontalgia is the medical term for toothache. it could be described as pain in or around your tooth. About 5 to 88% of people have complained or suffered from dental…
