Dr Gloria
Doktorconnect
The Truth About Hydration: Why Water Alone Isn’t Enough
You’ve Been Lied To About Hydration Most people think staying hydrated just means drinking enough water. But here’s the real deal: true hydration starts with electrolytes which are essential minerals…
Tech Neck and Digital Posture Problems: The Hidden Health Risks of Screen Time
What is Tech Neck? “Tech neck” is a modern health issue caused by excessive screen time and poor posture while using digital devices. Whether you’re scrolling on your phone, working…
Swimmer’s Ear (Otitis Externa): Causes, Symptoms, and Treatment
What is Swimmer’s Ear? Swimmer’s ear, medically known as otitis externa, is an infection or inflammation of the external auditory canal (the outer ear). It is commonly seen in swimmers…
Here’s what you should know about testosterone
Testosterone is a hormone made by your sex organs. Although males produce more of this hormone than females, it plays some major roles in both genders, some of which include:…
Five Toilet Habits That Might Be Dangerous to Your Health
What toilet habits comes to mind? But even before then, let’s start with what goes on in the toilet? Did I hear someone say peeing, pooing, and in some combined…
Leg Cramps: Causes And How To Stop It Immediately
Imagine this; it’s a lovely Saturday evening. You’re lying on the bed and you feel this sudden cramp-like pain at the back of your leg (calf muscles). You’re confused, you…
What happens in your body when you eat too much sugar?
As if being sick wasn’t bad enough, sugar can interfere with the way your body fights disease. Consuming too much sugar can also contribute to long-term health problems, such as:…
Diphtheria: The Resurface of this Vaccine Preventable Disease
Do you know that Diphtheria was referred to as the ‘Strangling Angel of Children’ This was because of the presence of wing-shaped, thick, gray coating called a “pseudomembrane” that formed…
5 Signs You Need to Get Tested for STI
Talking about sex with your doctor isn’t always easy. Nothing can kill the romance like talking about sexually transmitted infections (STI), yet we need to start. It is important to…
Acute Laryngitis: Ever lost your voice? Find out more!!!
Hello everyone. Compliments of the season to you and yours!! Here’s to a healthy 2023 for us all! It’s still harmattan season and you know what that means? Did I…