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Nutrition
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5 ways to prevent constipation and digest food faster
Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is defined as the infrequent passage of stools i.e. passage of stool less than…
10 Foods that are great for your eyesight
Food can help to improve eyesight. A healthy and balanced diet is good not just for your body or your heart but also for your eyes. The eyes rely on…