Browsing Category
Mental Health
4 posts
Alcohol Drinks: How Much is Too much? Plus Five Cutting Down Tips
Quite an interesting topic I must say. There are many reasons why people take alcohol, for some they may be social drinkers while for others they can’t help it. Several…
How To Help Your Child And Teenager’s Mental Health
In a world where mental health problems are more rampant, the importance of child mental health cannot be overstated, because mentally healthy children are more likely to grow into mentally…
How to Prevent and Treat PTSD; 10 Powerful tips
Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or sexual assault. Examples include serious accidents, hostage-taking, natural disasters, terrorist incidents and violent…
Asthma Care: Six Proven Ways to Protect Your Family
Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the 262 million people living with asthma worldwide. Asthma took the lives of 461,000…