10 Foods that are great for your eyesight
Doktorconnect
Food can help to improve eyesight. A healthy and balanced diet is good not just for your body or your heart but also for your eyes. The eyes rely on…
Browsing Category
General Health
53 posts
Fried or boiled plantains? The best plantain for your health
Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in cholesterol and calories and over time, these fats might damage the heart and…
How to care for your eyes in a digital age; 5 important tips
Research shows that the average working adult spends about 7 hours on digital screens; from mobile phones to computers to televisions.
