Seven Amazing Reasons Why You Should Drink Water
Doktorconnect
What is water? It can be argued that water is the most essential nutrient to humans. It makes up two-thirds of our body mass. Water differs from the other nutrients…
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General Health
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Seven Different Urine Colours and What They May Mean
Every human being makes urine. Not producing urine is a source of concern and should be investigated. It is a useful tool in diagnosing many medical conditions and this is…
10 Powerful Reasons You Should Consider a Urinalysis Test
Ever had some troubles urinating and had to do a urine test? Or remember when someone you know or even you were pregnant and had to do a urine test…
What’s The Best Way To Lose Weight? Walking or Jogging
After months or weeks of dragging your feet, you’ve made up your mind. You want to lose weight. Your reason may vary from any of the following; You don’t like…
Who Do You Trust With Your Health? (Plus Three Ways It Can Affect You)
Hi, who do you trust with your health? While you think about it, let me tell you a short story. Earlier in the year, Ope wanted to get his first…
Warning signs of clogged arteries
Arteries are blood vessels that carry oxygen-rich blood and nutrients from the heart to other parts of the body. Imagine the pipes that supply water at home get occluded, there…
What You Need To Know About Hepatitis And 10 Easy Ways To Protect Yourself
Every 30 seconds, someone in the world dies from a hepatitis-related illness. According to the WHO, 1.1 million people died from hepatitis in 2019, and over 300 million people have…
Five Ways You Can Stay Safe During The COVID-19 Third Wave
In December 2019, the first wave of COVID-19 started in the Chinese town of Wuhan. Nineteen months later, the virus has spread to over 220 countries and territories all over the world. By…
Chronic Back Pain And Your Feet: One Way To Make Your Pain History
No one deserves to live with chronic pain. A constant aching throb that never goes away. Drugs hardly solve the problem, and while exercises can help, there is usually an…
Six essential minerals your body needs
Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the six classes of food growing up. However, the classes we commonly remember are…
