Sleep and Its Benefits To The body
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Sleep is an essential part of our lives and a basic need for everyone. It has a significant impact on our ability to cope with day-to-day life. While there is…
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General Health
55 posts
Importance of Regular Deworming In Adults and Children
Worms infect more than one-third of the world’s population, with the most intense infections in children and the poor. In countries such as Nigeria, children are more affected after breastfeeding…
Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all have those nights when we find it hard to sleep or have short-lasting…
Genital Thrush in Men and Women: How To Prevent this Yeast Infection
Thrush is a yeast (fungal) infection. It is a common issue in men but women are more affected. Thrush can affect various places such as the mouth, skin, urinary system,…
Seven Top Secrets to a Healthy Skin
The skin is the largest organ in the body. Healthy skin is a healthy body. Conversations surrounding skincare have been on the increase due to varying disturbing practices of late. …
Got a new rash? Monkeypox or something else?
Nigeria’s social media went abuzz recently with the western world reporting with pictures that Monkeypox is an African disease, despite the recent outbreak which was recorded to be in U.S.A…
Safety and Health at Work: Five Simple Tips to Try
Hello everyone. It’s me again and today we’ll be learning a very interesting and important topic on tips to try to stay safe and healthy at work I know we…
Meningitis: Causes, Symptoms and How To Treat
Ever seen an individual that couldn’t move their neck? Meningitis is an infection of the protective membranes that surround the brain and spinal cord. It can be quite a serious…
All You Need To Know About Keloid Scars
What Is A Keloid Scar? Keloid scars form when extra scar tissue grows over a wound, forming a firm, smooth, hairless mass.Typically, after healing, a scar is formed. Ideally, it…
Alcohol Drinks: How Much is Too much? Plus Five Cutting Down Tips
Quite an interesting topic I must say. There are many reasons why people take alcohol, for some they may be social drinkers while for others they can’t help it. Several…
