BREAST CANCER AWARENESS: EARLY DETECTION SAVES LIVES
Dr Gloria
UNDERSTANDING BREAST CANCER Breast cancer occurs when abnormal cells in the breast grow and multiply uncontrollably. These cells can form a lump or mass and may spread to surrounding tissues…
Sleep Apnea: The Silent Nighttime Condition You Shouldn’t Ignore
When “Just Snoring” Is Something More Serious If you or someone you love snores loudly, wakes up gasping for air, or feels exhausted no matter how long they sleep. It…
Erectile Dysfunction and Sexual Health: What Every Man Needs to Know
Why Erectile Dysfunction Deserves More Attention Erectile dysfunction (ED) is often treated as a taboo subject but it shouldn’t be. Affecting millions of men worldwide, ED is not just about…
Urinary Tract Infections (UTIs): What You’re Ignoring Could Hurt You
UTIs: A Common Problem That’s Often Dismissed Urinary tract infections (UTIs) are one of the most common bacterial infections, especially in women. Despite their frequency, UTIs are often brushed off…
Why Kidney Disease Is on the Rise: The Silent Crisis You Can’t Ignore
Your Kidneys Are in Trouble. Here’s Why It Matters Chronic kidney disease (CKD) is becoming one of the fastest-growing health problems worldwide. Despite its serious impact, most people don’t notice…
The Missing Link in Breast Health: Why Lymphatic Drainage Matters
Why Breast Health is More Than Just Mammograms When people think of breast health, the focus is usually on cancer screening, lumps, and mammograms. But there’s an entire system silently…
The Truth About Hydration: Why Water Alone Isn’t Enough
You’ve Been Lied To About Hydration Most people think staying hydrated just means drinking enough water. But here’s the real deal: true hydration starts with electrolytes which are essential minerals…
Tech Neck and Digital Posture Problems: The Hidden Health Risks of Screen Time
What is Tech Neck? “Tech neck” is a modern health issue caused by excessive screen time and poor posture while using digital devices. Whether you’re scrolling on your phone, working…
Swimmer’s Ear (Otitis Externa): Causes, Symptoms, and Treatment
What is Swimmer’s Ear? Swimmer’s ear, medically known as otitis externa, is an infection or inflammation of the external auditory canal (the outer ear). It is commonly seen in swimmers…