Depression is more than simply feeling unhappy or fed up for a few days. Additionally, most people go through periods of feeling down, but when depressed, you feel persistently sad for…
Endometriosis is a condition in which tissue that lines the inside of your uterine wall grows outside the uterus. This tissue, called endometrium, causes inflammation, and sometimes scar tissue. This can…
Anxiety is a feeling of unease, like being worried. In stressful conditions, anxiety can be expected and even help; it usually passes once the situation is over. What causes anxiety?…
Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary lifestyle. Moving less and sitting more is linked to several health conditions believed…
According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts for one out of every three fatalities. It’s never too late to start…
Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in contact with them. It uses one’s body’s natural defenses to build resistance to…
Uterine fibroids are benign (non-cancer) smooth muscle overgrowth in or around the womb (uterus). It is the most common tumor of the female pelvic organ with around 1 in 3…
Hypoglycemia also called low blood sugar or low blood glucose can be dangerous if not treated. Most people would complain of lightheadedness following poor dieting during a strenuous day which…
Sleep is an essential part of our lives and a basic need for everyone. It has a significant impact on our ability to cope with day-to-day life. While there is…