7 WAYS TO STAY HEALTHY DURING THIS HEAT SEASON
Dr Gloria
The heat is no joke, and every year, temperatures keep rising.Whether you’re commuting, working outdoors, or just going about daily life, heat exposure can strain your body in ways you…
Month: November 2025
2 posts
DIGITAL EYE STRAIN — THE PRICE WE PAY FOR SCREEN TIME
WHAT IS DIGITAL EYE STRAIN? In today’s always-on world, most of us spend hours glued to screens, phones, laptops, tablets, and TVs. But our eyes were never built for that…
