Month: August 2022

Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary lifestyle. Moving less and sitting more is linked to several health conditions believed…

According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts for one out of every three fatalities. It’s never too late to start…

Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in contact with them. It uses one’s body’s natural defenses to build resistance to…