July 2021 – Doktor Connect

General Health

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3 minute read

Five Ways You Can Stay Safe During The COVID-19 Third Wave

Doktorconnect
July 30, 2021

In December 2019, the first wave of COVID-19 started in the Chinese town of Wuhan. Nineteen months later, the virus has spread to over 220 countries and territories all over the world. By…

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3 minute read

Chronic Back Pain And Your Feet: One Way To Make Your Pain History

Doktorconnect
July 28, 2021

No one deserves to live with chronic pain. A constant aching throb that never goes away. Drugs hardly solve the problem, and while exercises can help, there is usually an…

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4 minute read

Six essential minerals your body needs

Doktorconnect
July 18, 2021

Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the six classes of food growing up. However, the classes we commonly remember are…

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General Health

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2 minute read

Seven proven tips to stay healthy during the rainy season

Doktorconnect
July 8, 2021

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather to plant yam? 😒 Anyway, it’s that time of the year when not…

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